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12304 Kenley Way 

Birmingham, Alabama 35242

fullbodymakeover@yahoo.com

CONTACT US 

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Having a Customized Workout will Help you Reach your Goal Faster 

 

To get the best results, you need to know exactly what exercises to do, how many times to do it and how long the workout should last. A customized workout plan and consultation will provide you with step by step instructions.

 

You will feel more confident when you walk into the gym with a plan. Knowing exactly what you need to do when you hit the gym will dramatically increase your chances of success.

 

HOW THIS PLAN WORKS

 

We will ask for information such as:

  • Your fitness goals

  • Your height and weight

  • Access to exercise equipment   

  • Eating habits

 

Based on your profile answers we will:

  • Design an exercise program specifically for you within 24 hours

  • Monitor your eating habits using information from a food log  

 


What you will receive:

 

                    30-Day Customized Workout Plan e-mailed to you

             The workout is designed to fit your specific needs.

             This is not a computer generated routine. We will

             adjust your routine as needed. 

 

                   Diet monitoring and consultation through e-mail

            We will give you suggestions to adjust your eating                   habits so you can reach your goal. No crazy diets!

            Just good sound advice.

 

 

Price is $99 for a 30 day Workout

Pay after you receive your workout

 

 

 

ABOUT US

Makeoverfitness LLC was founded in 2006 by Fitness Professional, Clinton Walker III. The company's primary goal is to teach individuals the truth about health and wellness while saving time and money. We accomplish this goal by offering services such as: Free online consultations, e-books, and video demonstrations to guide you to a better body.

  

Individuals are spending billions of dollars on diet and fitness products, yet the Center for Disease Control reports that over 70 percent of the adult population is overweight; a percentage that continues to climb. These statistics clearly show that individuals are spending more with decreased results. This fact is due to the large amounts of money being wasted on gimmick products.

 

This company understands that communication with a professional is the best way to reach your fitness goals. It is important to analyze your age, height, weight, eating habits, goals, and health issues before recommending workout or meal plans.

 

Our goal is not only to teach practical instructions; but enchorage questions and comments so we can take your unique circumstances into account. This approach helps you get get better results. 

CUSTOM WORKOUT PLAN

30-Day Exercise Plan Designed Just for You

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